Friday, October 24, 2008

.day 1 of 30 review

Body Fat: 8.6%
Goal: 6.5%


Food: 1.5 subs

Cost: $7.95


Sub of the Day: Oven Roast Chicken Breast
-Only 5g fat in a 6" tastes pretty good but I didn't put in any dressing. Can taste sing water in some of the vegetables though, which was kind of unappetizing.

Workout: ~55 mins
-Chest - All different types of pushups
-Abs - All different types of upper ab crunches
-Cardio - Short circuits of cariocas and running

-Today was exhausting. The sleep schedule did not go according to plan. Portioning went well until night, I definitely over ate by eating an entire foot-long in one sitting after the haunted house. And it's HELLA COLD outside.




-Video-
Starting the day





-OffTopicNotReally-

Not getting to eat samples while working at Whole Foods was the hardest thing today. Ironically, on the day I couldn't eat them new never before presented samples were put out including pulled pork bbq, spicy salmon sushi, strawberries with sweet cream, and the 7 layer dip. WTF?!?!? Everyday so far they had just regular taco dip and the 4 layer dip, why did they suddenly decide to up it on D-Day. :(

Here are some pictures of the meals I ate. (may not have looked exactly as pictured)

Breakfast



Lunch (ZOMG! CHIPOTLE GASP!?!!!11!1!)



Dinner