Body Fat: missed the morning measurement but stay tuned
Goal: 6.5%
Food: 1.5 sub
Cost: $7.95
Sub of the Day: Tuna
-My personal favorite sub, but I think it may have the most body fat. It's hard to keep in the fridge though because it gets soggier faster than other subs, so I ended up just eating the whole thing (which sucks).
Workout: Was super exhausted today after my "clopen" (sunday close, monday open) that I passed out until dance then passed out right after that. So DAMN I missed one day, looks like no rest day this Sunday.
-Video-
-OffTopicNotReally-
Today my OffTopicNotReally and Video will be combined into one as I present this projects motivational song, or should I say genre of songs. Basically, since I'm kicking it old school using random junk as exercise equipment I was reminded of all the 80's fighting movies where there was a training montage (ie - Rocky, Best of the Best, Karate Kid, etc). So I will be kickin' it to the montage song of the 80's. Here is a sample of what I warm up in the mirror to.
"WayoftheSub" Theme Song
Typical 80's Training Montage
