Body Fat: 8.6 (after losing 2-3 lbs body fat has gone up despite the increase in exercise, clearly the majority if not all of that weight loss was muscle)
Goal: 6.5%
Food: 0.5 sub + Minestrone Soup + hand full of cereal
Cost: $4.80
Sub of the Day: Oven Roast Chicken Breast
-Back to the classics after eating all that high fatty tuna (which has tons of mayo in it)
Workout:
-Ran around campus returning peoples' dvds
-Ran to blockbuster on north campus and back (to return a video and pay a fee)
-Assortment of pushups and pullups on random objects as I ran around (video to come in the future)
-Video-
Losing weight and body fat increasing AHHHHHHHH
(Too much cardio, not enough weight training/protein)
-OffTopicNotReally-
-As many of you may know by now, I'm conducting a mini project involving active undergrad students at U of M. The project will take absolutely no time or effort out of the individuals schedule and is completely harmless. Please contact me if you wish to help.
